Being Calm

Being Calm

Being Calm is in the Green Zone.

In school, we need to stay in the green zone!

When you start feeling angry, and then you calm down, you get back to green zone and you get calm. After some time, you get back to happy. What an Emotion Trip!

When you are calming down, you can take a deep breath. Here is how:

How to Calm Down

Being Calm is almost Being Happy! That means that emotion is already in the green zone!

Being Calm and Happy

You can look at a Calm Down Kit to learn about how to make things to learn about calming down.

Calm Down Kit

Would you Rather be happy or be sad?

Would you rather be HAPPY or SAD?

Which song is calmer?

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Moog City
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Pigstep
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